Education
- 2014
Bachelor degree from Clinical Nutrition Faculty of Applied Medical Sciences , King Abdulaziz University, جدة, المملكة العربية السعودية
- 2018
Master degree from Sports Nutrition and Exercise PhysiologyDepartment of Biobehavioral Sciences , Columbia University, نيويورك, امــريــكـا
- 2023
Doctorate degree from Exercise, Nutrition, and HealthSchool of Sport, Exercise, and Health Sciences , Loughborough, لفبرا, بريطانيا
Employment
- 2012-2014
Account Executive and Content Developer, Mizan Co, جدة, المملكة العربية السعودية
- 2014-2015
Intern, King Abdulaziz University Hospital, جدة, المملكة العربية السعودية
- 2015-2015
Intern, National Guard Hospital, جدة, المملكة العربية السعودية
- 2015-2015
Intern, King Faisal Specialist Hospital and Research Center, جدة, المملكة العربية السعودية
- 2015-2023
Teaching Assistant, King Abdulaziz University, جدة, المملكة العربية السعودية
- 2019-2023
Doctoral Researcher, Loughborough University, لفبرا, بريطانيا
- 2023-حاليا
Assistant Professor, King Abdulaziz University, جدة, المملكة العربية السعودية
- 2024-حاليا
Consultant, Center for Teaching and Learning Development, جدة, المملكة العربية السعودية
Research Interests
- Performance Nutrition
- Clinical trials in lifestyle modification
- Physical activity, metabolism, and health
- Theory-based educational programs in sports nutrition
Scientific interests
Performance nutrition strategies for improving athletic performance
Sports supplements and their safe, evidence-based use
The impact of exercise, physical activity and sedentary behavior on physical and mental health
Mindful eating and fostering a healthy relationship with food
Developing theory-based educational programs in the fields of nutrition and health
Innovating strategies to promote public health through nutrition and physical activity
Clinical trials related to lifestyle modification and health improvement
Courses
Sports Nutrition |
483 |
CLN |
Public Speaking |
473 |
CLN |
Nutrition Education |
602 |
CLN |
Physical Activity and Fitness |
623 |
CLN |
Areas of expertise
Content Development |
Skilled in creating, editing, and delivering evidence-based scientific content, simplifying complex concepts for target audiences. |
Clinical trials |
Proficient in designing, managing, and analyzing clinical trials, with expertise in protocol development, participant recruitment, data collection, and adherence to ethical guidelines. |
Quantitative Data Analysis |
Skilled in analyzing datasets, including correlations, generalized linear models, and analyzing physical activity data using GGIR on R, with expertise in statistical software such as SPSS and Excel. |
Consultations |
Experienced in providing evidence-based nutritional consultations to athletes and health-conscious individuals, utilizing motivational interviewing and developing personalized plans to optimize performance, recovery, and overall health, while continuously monitoring progress and adjusting strategies as needed. |
Sports Nutrition |
Expertise in developing evidence-based nutrition strategies to enhance athletic performance, recovery, and overall health. |
Graphic Design |
killed in designing engaging and educational visuals tailored to health and wellness topics, ensuring clarity and accessibility for diverse audiences. |